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Natalie Mitchell Testimonial
Natalie Mitchell is a Run Free athlete with big goals. Natalie shares how online coaching has changed her lifestyle through implementing the ‘Holistic Five’.
More Success Stories
Neelam
California, USA
Coach: Paige Stoner
Running has been such a positive thing in my life. Whether I run alone or with others, running is one of the most important acts of self-care that I do. Starting Run Free in May, I felt like the program and my coach Paige were going to be a good fit. They listened to me and took a holistic approach to run, which I loved. Paige designed workouts that were both challenging and fun. These workouts gave me the confidence to take on the challenge to run 40 miles on such a special day.
Lucas
Lodi, CA
Coach: Jared Carson
After several marathons being cancelled, Jared and I decided to see where I am. We created a self made marathon, that with an incredible amount of support from my wife, son and family members I hit a huge PR, which would not have been possible without without my family and my coach.
Heidi
Victoria, MN
Coach: Rachel Schneider
I’m running for not only my physical health and fitness, but also for my mental health (exercise is the best medicine). I managed to compete the City of Lakes Half Marathon with a 6 minute personal record! I felt good for the most part, and really pleased with the result. I’m convinced that Run Free’s training method is the reason.
Ryan
USA
Coach: Jimmy Stevenson
My goal was to peak for the Aramco Houston Half Marathon. I ended up posting a second persona record of 1:09:25! Three weeks later, I shifted my focus in an indoor track to set a personal record in the 5k with a 15:11.
Ben
USA
Coach: Rachel Johnson
I always focused on gaining distance not speed. Shorted runs are my weak point and I would never dip below 29 minutes on a 5K. It would take me 3-4 miles to get warmed up. But with my coach implementing a regular workout routine I surprised myself and ran a 5K at 27 minutes. I am so grateful for Run Free coaches making these PR possible and for helping me keep the joy running offers.
Paula
USA
Coach: Britt Oliver
I have been in the process of recovery from an injured Achilles heel. But with Run Free, I surprised myself with a 6:19, just 18 seconds off my lifetime PR! On days that “I don’t feel like it”, I have to remind myself what a gift it is to be able to physically work out because there was a time when I wasn’t able to.
Pablo
USA
Coach: Jared Carson
Before Covid I was training for a half and Marathon, but everything got shut down and the marathon was cancelled.
I had come to rely on my physical health, but I could tell I was running myself into the ground.
A good friend suggested Run Free and it was an instant connection. I am grateful for the guidance and guiding motivation. I can’t wait to see where my running journey takes me!
Melody
Richmond, VA
Coach: Rico Nunez
Rico asked me, "what's your why?". “My why?”, is to push myself to do the hard things that I don't think I can do. Although I am a very disciplined and intrinsically motivated person, I believe that there's only so much you can do if you're training independently. I could have never pushed myself to run several of the workouts I've done in training if on my own. Having Rico helped break those mental and physical barriers.